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What are good muscle building supplements?

Im in high school and i cant have any testosterone boosting supplements but any ideas of what supplements i can have? what works the best?

this one you can buy from the nutrition shops

http://www.bodybuilding-supplements.co.uk/reflex/

This entry was posted on Monday, October 19th, 2009 at 9:38 am and is filed under Muscle Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What are good muscle building supplements?”

  1. Quicksand Says:
    October 19th, 2009 at 3:20 pm

    this one you can buy from the nutrition shops
    http://www.bodybuilding-supplements.co.uk/reflex/
    References :

  2. bombom77 Says:
    October 19th, 2009 at 3:37 pm

    Creatine seems to be the norm for high school athletes. Paired with a protein supplement you would likely see some decent gains.
    References :

  3. Juan M Says:
    October 19th, 2009 at 4:14 pm

    The best is protein. Some will say creatine, but I personally to not like it. All it does is cause water retention. It only make you look bigger. Eating a lot and working out just as much is your best bet.
    References :
    Body Builder

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