How old do you have to be to take muscle supplements or any supplements?

You dont necessarily have to be any age. If your under 21 the most I would take is a protein drink and possibly a multi vitamin. You certainly dont need to be taking anything that claims to boost your testosterone or spike your energy levels. A young growing body should not need any help as long as you eat right. Experiement with supplements when your 21 or older.

This entry was posted on Wednesday, October 28th, 2009 at 5:08 am and is filed under Muscle Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How old do you have to be to take muscle supplements or any supplements?”

caifan_909 Says:
October 28th, 2009 at 10:38 am
you mean steroids…… right
References :
c_mason25 Says:
October 28th, 2009 at 11:18 am
You dont necessarily have to be any age. If your under 21 the most I would take is a protein drink and possibly a multi vitamin. You certainly dont need to be taking anything that claims to boost your testosterone or spike your energy levels. A young growing body should not need any help as long as you eat right. Experiement with supplements when your 21 or older.
References :

Male Health Zone