Im taking these power vitamins for men and L-glutamine?

Im taking these power vitamins for men and L-glutamine?
the vitamins have minerals to and digestive enzymes and natural stuff like ginkgo says to take three a day i take one 2 at the most same for the glutamine says to take 4 only taking 1-2 is it bad to take this stuff together is it to over whelming for the body im also working out regularly

also i feel like i pull somthing below my belly button lower abs but feels more like a tendon than muscle hurts even when doing chin ups im 20yrs old if you can answer these questions i appreciate your help thanks

i went to my doctor to ask whether or not i need to take vitamins and he said aslong as u have some breads and some vegies u should be fine so u may not need any at all aslong as your getting a little bit of these and also too many vitamins is bad for your liver and kidneys. As for the pain i’d say u need to go to the doctor if it’s bothering u enough.

One Response to “Im taking these power vitamins for men and L-glutamine?”

  1. Liam Says:

    i went to my doctor to ask whether or not i need to take vitamins and he said aslong as u have some breads and some vegies u should be fine so u may not need any at all aslong as your getting a little bit of these and also too many vitamins is bad for your liver and kidneys. As for the pain i’d say u need to go to the doctor if it’s bothering u enough.
    References :

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