Male Health Zone

Like vitamins, foods, honey, herbs (except gensing) or something organic

believe me
eat lotssss of ONIONSSSS

does it work?

Zinc works really well, it increases sperm count and mobility. I would try that first.

Good luck

i got a pack of multi vitamins called GNC Men’s Mega Men® Performance & Vitality Program and i would like to know when to take them because it does not say on the box

Ask the doc.

Normally all vitamins r to be taken after the food.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

What’s a very good vitamin for men in their mid 40th’s (47yrs old)?

I’m 45, I finally found a fantastic vitamin, its even gental on your stomach, It also does not make u jittery, Its called Men’s Energy its by Rainbow light all natuarl its great i can’t give it enough praise, you can buy it at a pharmacy brooks or maybe wallgreens or try the inernet.

How many carbs are in most multi-vitamins for men? I used to take One a Day Carb Smart but they took it out of their lineup.

vitamins and minerals contain zero calories

True Essentials Men’s Vitamin Pack

Its a package of vitamins w/ 30 pouches of 8 pills to take for 30 days. So Far I like the effects of these vitamins but could this eventually make my body dependant upon them?

Is there a limit on how long these or any other vitamins you take should be used so that in the event that you were to stop using them, your body doesn’t go thru withdrawal type symptoms?

If they are strictly vitamins, there is no "withdrawal" and you can’t become dependent on vitaminds. There is no limit ot how long you take them as long as you are taking them as directed. Many people take vitamins every day for their entire life.

True Essentials Men’s Vitamin Pack

Its a package of vitamins w/ 30 pouches of 8 pills to take for 30 days. So Far I like the effects of these vitamins but could this eventually make my body dependant upon them?

Is there a limit on how long these or any other vitamins you take should be used so that in the event that you were to stop using them, your body doesn’t go thru withdrawal type symptoms?

If they are strictly vitamins, there is no "withdrawal" and you can’t become dependent on vitaminds. There is no limit ot how long you take them as long as you are taking them as directed. Many people take vitamins every day for their entire life.

My sister has an unopened bottle of one a day for woman i was wondering if it would be ok for a male to use or whatnot instead of letting it go to waste?

It won’t hurt you but you may have a desire to sew and breastfeed but nothing really serious will happen

Im taking these power vitamins for men and L-glutamine?
the vitamins have minerals to and digestive enzymes and natural stuff like ginkgo says to take three a day i take one 2 at the most same for the glutamine says to take 4 only taking 1-2 is it bad to take this stuff together is it to over whelming for the body im also working out regularly

also i feel like i pull somthing below my belly button lower abs but feels more like a tendon than muscle hurts even when doing chin ups im 20yrs old if you can answer these questions i appreciate your help thanks

i went to my doctor to ask whether or not i need to take vitamins and he said aslong as u have some breads and some vegies u should be fine so u may not need any at all aslong as your getting a little bit of these and also too many vitamins is bad for your liver and kidneys. As for the pain i’d say u need to go to the doctor if it’s bothering u enough.

I’ve been taking a Men’s one-a-day vitamin for about a year now and I just recently started taking Whey protein mixes that have vitamins included. The vitamins included in the mix are all about 33% daily value compared to the extreme 100% to 1000% of the one-a-day. Is there any danger in consuming this amount of vitamins?

There is no danger whatsoever in the type of vitamins you are taking. Your body will eliminate any of the vitamins it doesn’t use when you urinate.
I have been taking 3 Men’s multivitamins daily for about 8 years, upon a pharmacist’s recommendation.