Male Health Zone

Regular sex or masturbation… whichever… just try to ejaculate daily.

is this normal? i kinda feel like i’m losing all the ‘goodness’ when i pee. is this correct? Is it a waste of time me taking these vitamins? It isn;t painful and is no different in any way to normas, except for the colour.

B-complex vitamins, which are probably part of your multivitamin, cause fluorescent-yellow urine. It’s a little scary, isn’t it? I take B-complex vitamins and it’s always a little unnerving to see that neon-bright yellow stuff in the toilet.

Yes, you are excreting the B vitamins in your urine; B2 is usually the culprit. However, you are excreting the vitamins that your body doesn’t need; consider it "spillover" from what your body has already absorbed. Some vitamins contain up to 2000% of the RDA for the B complexes, so it’s normal to have that spillover.

Taking multivitamins, if your physician has recommended it, is not a waste of time. Be sure to eat healthy as well while you’re taking the vitamins; vitamins aren’t a substitute for proper nutrition.

My husband and I are interested in obtaining some information on male enhancement extenders and was wondering which is the best one?
I’ve heard good things about SizeGenetics.

unfortunately, a successful male enhancement system HAS NOT been perfected yet. all those gadgets, pills, herbs, etc are a big hoax.

Other than whey protein products what are some good supplements to help build lean muscle?

Depends on how old you are and what you can use.

16-23: Creatine(Phosphagen HP-EAS), L-Glutamine (EAS), Amino Acids (Prototype 216-Muscletech), HMB (EAS), ZMA (EAS), D-Ribose (TwinLab)

24- +: ProHormones (Anabol-5 -Nutrex, ExtremeTren), Test Boosters (Novedex XT, T-BOL), Nitric-Oxide (NOXplode, NaNOX9 – Muscletech)… and everything in 16-23 age group.

You’ll get big if you take them according to label. Cycle them and train hard.

Good luck!

Zinc is the necessary mineral for the prostate. However, if you take too much zinc, it will deplete your body of copper. Copper is the necessary mineral for your adrenal glands. An imbalance of these two minerals can cause lot of issues. Having said that, most men, especially, are deficient in zinc when Americans are tested. The body requires balance and continually strives for maintaining a balance. Taking food supplements that are single element, can be very harmful. It is a good idea to be tested for zinc deficiency and to test your prostate & adrenal functions on a regular basis if you are concerned about those organs. The best people to test them are QRA qualified practitioners. Good endocrine balance is directly dependent upon good blood sugar regulation. If you are eating a really good diet, high in minerals and have no infections in your body, you will have a good chance of having a healthy prostate.

Stay away from ALL drugs unless you are in a life threatening situation. ALL drugs create free radicals.

Have your teeth looked at by a good, qualified biological dentist. Don’t go to the typical dentist on the street corner. They have caused so many health problems it is just incredible. In regard to dental and your prostate, look at your front teeth because these reflex directly to your prostate glands. If you have any infections, amalgam fillings, etc. you need to deal with that immediately to assure a good healthy prostate.

Whatever you do, stay FAR AWAY FROM SOY products. Tofu was developed to make monks not want sex. It works. Soy is loaded with goitrogens that slow your thyroid functions (drug companies warn against eating soy when taking thyroid medications), loaded with phytoestrogens that deplete your body of male hormones and soy is loaded with the heavy metal Aluminum. Buy the book called, "The Whole Soy Story" to learn all about soy; it’s origins and how that industry has bought it’s way into the American diet.

Most of all, be careful of people that recommend single element supplements because they can severely damage you. Stay totally away from commercial tablets and gel caps. All of these types of supplements contain Magnesium Stearate and other very harmful excipients. Each tablet contains a minimum of 5% of Magnesium Stearate that is an immune suppressant, TRANS FAT, and nutrient absorption inhibitor! Total the number of milligrams in any given tablet and you can calculate the amount of this garbage in it by multiplying the total by .05. 1,000 milligrams = 50 milligrams of this TRANS FAT.

good luck to you

everyday? and are there vitamins that actually help you think better?

You can get specially formulated vitamins that are made just for men. If you buy these, at least you know you are taking what’s required.

To help you think better, try some Omega 3 Fish Oil and some Gingko Biloba. Omega 3 Fish Oil assists in maintaining normal brain function and memory, while Gingko Biloba helps by dilating the blood vessels in your brain and, therefore, providing your brain with more oxygen and nutrients.

My wife just got herself an email as I showed her how to surf the internet but now is sending me emails at work with all these male enhancement pills and links to cheap hotel rates in our own city? Is my wife trying to tell me something? How can I ask her to give me another clue? Does she want me to dress up in my superhero costume again or something and is she after something?

im gonna be blunt, your wife thinks you have a small penis and she is sexually frustrated

I’m taking a muscle supplement and my chest and arms have never looked better. Only problem is my stomach is getting a bit big too instead of getting flatter. So if i take diet pills will it get back to what it was or will i mess my progress up. Help please

Be careful with diet pills–I’ve had some bad experiences trying some of them. What I did find to work really well though was a natural supplement of Acai berry which I actually saw on Oprah. It was a while ago, but I ordered a free sample from http://ultraacaiberry.com/y/ and it’s been great for helping increase my energy, metabolism, and keeping my body healthy! I’ve lost weight and I feel much, much better than I did when I was on the pills.

I would like to be schooled in the arts of a healthier sexual life by way of foods and the supplements that are available. I also want the information on the best vegetables to consume for this goal

Thank You

Peace.

Ginko Biloba
Zinc
Saw Palmetto
Pumpkin Seed
Horny Goat Seed
Oysters

thay are mega men sport from the gnc store amd i tool them and i havent grown in a while:[

i wouldn’t use them…there’s not really a need..you may be stuck between growth spurts right now….just keep exercising and eating well and focus on vitamins when you’re in your 20s